Self Treatment Tools and Books

Tools

• Backnobber/Theracane

• Cranial Cradle

• Da Vinci Tool

• Fascia Balls

• Golf Balls

• Mini Hand Balls

• Thumbby

• Rumble Roller 

  Thank You to Frances Nicolais, CMT of MFR Center, Montrose/Glendale CA, for allowing me to use your treatment guides.

Books

• Healing Ancient Wounds

• A patients guide to understanding Myofascial Release

• Myofascial Stretching - A guide to self treatment

• Comprehensive Myofascial Self Treatment

• Choosing Gentleness

• Podcast: #55: How To Redesign the Subconscious Mind from Limitation to Freedom with Peter Crone (Druh Purohit Podcast) ***THIS IS GREAT

• The Worlds Top Expert on Narcissism Reveals how to Spot Toxic Personalities and Remove them from Your Life (Dr. Ramnni on Dhru Purohit Podcast. ***THIS IS GREAT